/**
 * FTEFE Sağlık ve Fitness Araçları - Ana Stil Dosyası
 * ftefe.com.tr tasarım dili ve renk paletiyle (%100 uyumlu)
 */

:root {
    --ftefe-primary: #417572;
    --ftefe-primary-dark: #325c59;
    --ftefe-primary-light: #56918d;
    --ftefe-primary-soft: #edf5f4;
    --ftefe-primary-tint: #f5f9f8;
    --ftefe-accent: #e08e45;
    --ftefe-dark: #1e2928;
    --ftefe-text: #2d3b39;
    --ftefe-muted: #64748b;
    --ftefe-border: #d6e2e0;
    --ftefe-border-light: #e8efee;
    --ftefe-card-bg: #ffffff;
    --ftefe-success: #16a34a;
    --ftefe-warning: #eab308;
    --ftefe-danger: #dc2626;
    --ftefe-info: #0284c7;
    --ftefe-font-heading: 'Lora', Georgia, serif;
    --ftefe-font-body: 'Manrope', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
    --ftefe-radius-sm: 8px;
    --ftefe-radius-md: 12px;
    --ftefe-radius-lg: 18px;
    --ftefe-shadow: 0 4px 20px rgba(65, 117, 114, 0.08);
    --ftefe-shadow-hover: 0 10px 30px rgba(65, 117, 114, 0.14);
}

/* Kapsayıcı */
.ftefe-tool-wrapper {
    font-family: var(--ftefe-font-body);
    color: var(--ftefe-text);
    line-height: 1.6;
    max-width: 860px;
    margin: 25px auto;
    box-sizing: border-box;
}

.ftefe-tool-wrapper *,
.ftefe-tool-wrapper *::before,
.ftefe-tool-wrapper *::after {
    box-sizing: inherit;
}

/* SVG Boyut ve Gorunum Korumasi (Elementor ve Tema Sifirlamalarina Karsi) */
.ftefe-tool-wrapper svg,
.ftefe-hub-wrapper svg {
    max-width: 100%;
    flex-shrink: 0 !important;
    display: inline-block !important;
    vertical-align: middle !important;
}

.ftefe-calc-icon svg {
    width: 24px !important;
    height: 24px !important;
    max-width: 24px !important;
    max-height: 24px !important;
    fill: currentColor !important;
}

.ftefe-form-label svg {
    width: 16px !important;
    height: 16px !important;
    max-width: 16px !important;
    max-height: 16px !important;
    fill: var(--ftefe-primary) !important;
}

.ftefe-radio-label svg {
    width: 18px !important;
    height: 18px !important;
    max-width: 18px !important;
    max-height: 18px !important;
    fill: currentColor !important;
}

.ftefe-toggle-btn svg,
.ftefe-toggle-btn-left svg,
.ftefe-arrow {
    width: 16px !important;
    height: 16px !important;
    max-width: 16px !important;
    max-height: 16px !important;
    fill: currentColor !important;
}

.ftefe-submit-btn svg {
    width: 20px !important;
    height: 20px !important;
    max-width: 20px !important;
    max-height: 20px !important;
    fill: currentColor !important;
}

.ftefe-action-btn svg {
    width: 16px !important;
    height: 16px !important;
    max-width: 16px !important;
    max-height: 16px !important;
    fill: currentColor !important;
}

.ftefe-tool-card-icon svg {
    width: 28px !important;
    height: 28px !important;
    max-width: 28px !important;
    max-height: 28px !important;
    fill: currentColor !important;
}

.ftefe-status-icon svg {
    width: 16px !important;
    height: 16px !important;
    max-width: 16px !important;
    max-height: 16px !important;
}


/* Ana Kart */
.ftefe-tool-wrapper .ftefe-calc-card,
.ftefe-calc-card {
    background: #ffffff !important;
    border: 1px solid var(--ftefe-border) !important;
    border-radius: var(--ftefe-radius-lg) !important;
    box-shadow: var(--ftefe-shadow) !important;
    overflow: hidden !important;
    margin-bottom: 25px !important;
    display: block !important;
    visibility: visible !important;
    opacity: 1 !important;
    transition: box-shadow 0.3s ease;
}

.ftefe-calc-card:hover {
    box-shadow: var(--ftefe-shadow-hover);
}

/* Kart Başlığı */
.ftefe-calc-header {
    background: linear-gradient(135deg, var(--ftefe-primary-tint) 0%, #ffffff 100%);
    border-bottom: 1px solid var(--ftefe-border-light);
    padding: 22px 28px;
    display: flex;
    align-items: center;
    gap: 14px;
}

.ftefe-calc-icon {
    width: 44px;
    height: 44px;
    border-radius: 12px;
    background: var(--ftefe-primary-soft);
    color: var(--ftefe-primary);
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.ftefe-calc-icon svg {
    width: 24px;
    height: 24px;
    fill: currentColor;
}

.ftefe-tool-wrapper .ftefe-calc-header h2,
.ftefe-calc-header h2,
.ftefe-calc-header h3 {
    font-family: var(--ftefe-font-heading) !important;
    font-size: 1.15rem !important;
    font-weight: 600 !important;
    color: var(--ftefe-dark) !important;
    margin: 0 !important;
    padding: 0 !important;
    line-height: 1.35 !important;
    letter-spacing: -0.2px !important;
}

.ftefe-tool-wrapper .ftefe-calc-header p,
.ftefe-calc-header p {
    font-size: 0.85rem !important;
    color: var(--ftefe-muted) !important;
    margin: 3px 0 0 0 !important;
    padding: 0 !important;
    line-height: 1.4 !important;
}

.ftefe-calc-header p {
    font-size: 0.88rem;
    color: var(--ftefe-muted);
    margin: 4px 0 0 0;
}

/* Form Gövdesi */
.ftefe-calc-body {
    padding: 28px;
}

@media (max-width: 600px) {
    .ftefe-calc-body {
        padding: 20px 16px;
    }
    .ftefe-calc-header {
        padding: 18px 16px;
    }
}

/* Form Izgarası */
.ftefe-form-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 18px 20px;
    margin-bottom: 20px;
}

@media (max-width: 680px) {
    .ftefe-form-grid {
        grid-template-columns: 1fr;
        gap: 14px;
    }
}

.ftefe-form-group {
    display: flex;
    flex-direction: column;
}

.ftefe-form-group.span-full {
    grid-column: 1 / -1;
}

.ftefe-form-label {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 0.92rem;
    font-weight: 600;
    color: var(--ftefe-dark);
    margin-bottom: 8px;
}

.ftefe-form-label svg {
    width: 17px;
    height: 17px;
    fill: var(--ftefe-primary);
    flex-shrink: 0;
}

/* Giriş Alanı + Birim Kutusu */
.ftefe-input-wrapper {
    position: relative;
    display: flex;
    align-items: center;
}

.ftefe-tool-wrapper .ftefe-form-control,
.ftefe-tool-wrapper input[type="number"].ftefe-form-control,
.ftefe-tool-wrapper input[type="text"].ftefe-form-control,
.ftefe-tool-wrapper select.ftefe-form-control,
.ftefe-form-control {
    width: 100% !important;
    min-height: 48px !important;
    padding: 12px 48px 12px 16px !important;
    font-size: 1rem !important;
    font-family: var(--ftefe-font-body) !important;
    color: var(--ftefe-dark) !important;
    background-color: #ffffff !important;
    border: 1.5px solid var(--ftefe-border) !important;
    border-radius: var(--ftefe-radius-sm) !important;
    transition: all 0.2s ease !important;
    outline: none !important;
    display: block !important;
    visibility: visible !important;
    opacity: 1 !important;
    box-sizing: border-box !important;
    box-shadow: none !important;
    -moz-appearance: textfield;
}

.ftefe-form-control::-webkit-outer-spin-button,
.ftefe-form-control::-webkit-inner-spin-button {
    -webkit-appearance: none;
    margin: 0;
}

.ftefe-form-control:focus {
    border-color: var(--ftefe-primary);
    box-shadow: 0 0 0 3px rgba(65, 117, 114, 0.15);
}

select.ftefe-form-control {
    padding-right: 36px;
    cursor: pointer;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' fill='%23417572' viewBox='0 0 16 16'%3E%3Cpath d='M7.247 11.14 2.451 5.658C1.885 5.013 2.345 4 3.204 4h9.592a1 1 0 0 1 .753 1.659l-4.796 5.48a1 1 0 0 1-1.506 0z'/%3E%3C/svg%3E");
    background-repeat: no-repeat;
    background-position: right 14px center;
    background-size: 12px;
}

.ftefe-unit-badge {
    position: absolute;
    right: 14px;
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--ftefe-muted);
    pointer-events: none;
}

/* Radyo Buton Grubu (Cinsiyet vb.) */
.ftefe-radio-group {
    display: flex;
    gap: 10px;
    flex-wrap: wrap;
}

.ftefe-radio-label {
    flex: 1;
    min-width: 120px;
    padding: 12px 14px;
    background: #ffffff;
    border: 1.5px solid var(--ftefe-border);
    border-radius: var(--ftefe-radius-sm);
    cursor: pointer;
    display: flex;
    align-items: center;
    gap: 8px;
    font-weight: 500;
    font-size: 0.95rem;
    color: var(--ftefe-text);
    transition: all 0.2s ease;
    user-select: none;
}

.ftefe-radio-label:hover {
    border-color: var(--ftefe-primary);
}

.ftefe-radio-label input[type="radio"] {
    accent-color: var(--ftefe-primary);
    width: 16px;
    height: 16px;
    cursor: pointer;
    margin: 0;
}

.ftefe-radio-label.active {
    border-color: var(--ftefe-primary);
    background: var(--ftefe-primary-soft);
    color: var(--ftefe-primary-dark);
    font-weight: 600;
}

.ftefe-radio-label svg {
    width: 18px;
    height: 18px;
    fill: currentColor;
}

/* Açılır Girdi Bölümü (Accordion - Opsiyonel Alanlar) - TEK ÇERÇEVE & ORTALI */
.ftefe-toggle-accordion {
    margin: 18px 0 22px 0 !important;
    border: none !important;
    background: transparent !important;
    box-shadow: none !important;
    padding: 0 !important;
    display: flex !important;
    flex-direction: column !important;
    align-items: center !important;
    justify-content: center !important;
    width: 100% !important;
    text-align: center !important;
}

.ftefe-toggle-btn {
    display: inline-flex !important;
    align-items: center !important;
    justify-content: center !important;
    gap: 8px !important;
    margin: 0 auto !important;
    padding: 10px 22px !important;
    background: #417572 !important;
    color: #ffffff !important;
    border: none !important;
    border-radius: 9999px !important;
    font-size: 0.92rem !important;
    font-weight: 600 !important;
    cursor: pointer !important;
    box-shadow: 0 2px 8px rgba(65, 117, 114, 0.2) !important;
    transition: all 0.2s ease !important;
    text-decoration: none !important;
    outline: none !important;
    width: auto !important;
    max-width: 90% !important;
}

.ftefe-toggle-btn:hover {
    background: #325c59 !important;
    color: #ffffff !important;
    transform: translateY(-1px);
    box-shadow: 0 4px 12px rgba(65, 117, 114, 0.3) !important;
}

.ftefe-toggle-btn-left {
    display: inline-flex !important;
    align-items: center !important;
    gap: 8px !important;
    color: #ffffff !important;
}

.ftefe-toggle-btn-left svg {
    fill: #ffffff !important;
    width: 16px !important;
    height: 16px !important;
    max-width: 16px !important;
    max-height: 16px !important;
}

.ftefe-toggle-btn svg.ftefe-arrow {
    fill: #ffffff !important;
    width: 14px !important;
    height: 14px !important;
    max-width: 14px !important;
    max-height: 14px !important;
    margin-left: 4px !important;
    transition: transform 0.25s ease;
}

.ftefe-toggle-accordion.is-open .ftefe-toggle-btn svg.ftefe-arrow {
    transform: rotate(180deg);
}

.ftefe-accordion-body {
    display: none;
    width: 100% !important;
    max-width: 520px !important;
    margin: 14px auto 0 auto !important;
    padding: 18px 22px !important;
    border: 1.5px solid var(--ftefe-border) !important;
    border-radius: var(--ftefe-radius-md) !important;
    background: #ffffff !important;
    box-shadow: 0 4px 15px rgba(65, 117, 114, 0.06) !important;
    text-align: left !important;
    box-sizing: border-box !important;
}

.ftefe-toggle-accordion.is-open .ftefe-accordion-body {
    display: block !important;
    animation: ftefeFadeIn 0.3s ease;
}

/* Hesapla Butonu */
.ftefe-tool-wrapper .ftefe-submit-btn,
button.ftefe-submit-btn,
.ftefe-submit-btn {
    width: 100% !important;
    min-height: 52px !important;
    padding: 15px 24px !important;
    background: var(--ftefe-primary) !important;
    background: linear-gradient(135deg, #417572 0%, #325c59 100%) !important;
    color: #ffffff !important;
    font-family: var(--ftefe-font-heading) !important;
    font-size: 1.05rem !important;
    font-weight: 700 !important;
    border: none !important;
    border-radius: var(--ftefe-radius-sm) !important;
    cursor: pointer !important;
    display: flex !important;
    align-items: center !important;
    justify-content: center !important;
    gap: 10px !important;
    box-shadow: 0 4px 16px rgba(65, 117, 114, 0.28) !important;
    transition: all 0.25s ease !important;
    margin-top: 15px !important;
    visibility: visible !important;
    opacity: 1 !important;
    text-decoration: none !important;
}

.ftefe-submit-btn svg {
    width: 20px;
    height: 20px;
    fill: currentColor;
}

.ftefe-submit-btn:hover {
    background: var(--ftefe-primary-dark);
    box-shadow: 0 6px 20px rgba(65, 117, 114, 0.35);
    transform: translateY(-2px);
}

.ftefe-submit-btn:active {
    transform: translateY(0);
}

/* ==========================================================================
   ÇIKTILAR & SONUÇ KARTI STİLLERİ (Kural 2)
   ========================================================================== */

.ftefe-result-container {
    display: none;
    margin-top: 28px;
    border-top: 2px solid var(--ftefe-border-light);
    padding-top: 28px;
    animation: ftefeFadeIn 0.35s ease;
}

@keyframes ftefeFadeIn {
    from { opacity: 0; transform: translateY(8px); }
    to { opacity: 1; transform: translateY(0); }
}

.ftefe-result-hero {
    text-align: center;
    margin-bottom: 24px;
}

.ftefe-result-score {
    font-family: var(--ftefe-font-heading);
    font-size: 3.4rem;
    font-weight: 800;
    line-height: 1;
    margin-bottom: 8px;
    letter-spacing: -1px;
}

.ftefe-result-score.success { color: #16a34a; }
.ftefe-result-score.warning { color: #ca8a04; }
.ftefe-result-score.danger  { color: #dc2626; }
.ftefe-result-score.info    { color: #0284c7; }
.ftefe-result-score.primary { color: var(--ftefe-primary); }

.ftefe-result-label {
    font-size: 1.05rem;
    color: var(--ftefe-muted);
    margin-bottom: 12px;
    font-weight: 500;
}

.ftefe-badge-row {
    display: flex;
    justify-content: center;
    gap: 8px;
    flex-wrap: wrap;
    margin-bottom: 8px;
}

.ftefe-pill-badge {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    padding: 6px 14px;
    border-radius: 20px;
    font-size: 0.88rem;
    font-weight: 600;
}

.ftefe-pill-badge.success { background: #dcfce7; color: #15803d; }
.ftefe-pill-badge.warning { background: #fef9c3; color: #854d0e; }
.ftefe-pill-badge.danger  { background: #fee2e2; color: #991b1b; }
.ftefe-pill-badge.info    { background: #e0f2fe; color: #0369a1; }
.ftefe-pill-badge.primary { background: var(--ftefe-primary-soft); color: var(--ftefe-primary-dark); }

/* Renkli Gösterge / Slider Bar (BMI & Benzeri) */
.ftefe-gauge-wrap {
    margin: 24px 0 20px 0;
}

.ftefe-gauge-bar {
    position: relative;
    height: 18px;
    border-radius: 10px;
    background: linear-gradient(90deg,
        #60a5fa 0%, #60a5fa 12%,
        #22c55e 12%, #22c55e 32%,
        #facc15 32%, #facc15 50%,
        #fb923c 50%, #fb923c 65%,
        #f87171 65%, #f87171 80%,
        #b91c1c 80%, #b91c1c 100%
    );
    box-shadow: inset 0 1px 3px rgba(0,0,0,0.12);
}

.ftefe-gauge-marker {
    position: absolute;
    top: -8px;
    transform: translateX(-50%);
    width: 4px;
    height: 34px;
    background: #0f172a;
    border-radius: 2px;
    box-shadow: 0 0 0 3px #fff, 0 2px 6px rgba(0,0,0,0.3);
    transition: left 0.5s cubic-bezier(0.4, 0, 0.2, 1);
}

.ftefe-gauge-marker::after {
    content: '';
    position: absolute;
    top: -6px;
    left: 50%;
    transform: translateX(-50%);
    width: 0;
    height: 0;
    border-left: 6px solid transparent;
    border-right: 6px solid transparent;
    border-top: 8px solid #0f172a;
}

.ftefe-gauge-labels {
    display: flex;
    justify-content: space-between;
    font-size: 0.75rem;
    color: var(--ftefe-muted);
    margin-top: 8px;
    padding: 0 4px;
    font-weight: 500;
}

/* Metrik Kartları Izgarası (Ideal Kilo, BMI Prime, Ponderal vb.) */
.ftefe-metric-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
    gap: 12px;
    margin: 22px 0;
}

.ftefe-metric-card {
    background: #f8faf9;
    border: 1px solid var(--ftefe-border);
    border-radius: var(--ftefe-radius-sm);
    padding: 14px 12px;
    text-align: center;
    transition: transform 0.2s ease, border-color 0.2s ease;
}

.ftefe-metric-card:hover {
    transform: translateY(-2px);
    border-color: var(--ftefe-primary);
}

.ftefe-metric-card.is-good {
    background: #f0fdf4;
    border-color: #bbf7d0;
}

.ftefe-metric-card.is-warn {
    background: #fffbeb;
    border-color: #fde68a;
}

.ftefe-metric-card.is-bad {
    background: #fef2f2;
    border-color: #fecaca;
}

.ftefe-metric-label {
    font-size: 0.74rem;
    color: var(--ftefe-muted);
    text-transform: uppercase;
    letter-spacing: 0.04em;
    font-weight: 700;
    margin-bottom: 6px;
}

.ftefe-metric-value {
    font-size: 1.35rem;
    font-weight: 700;
    color: var(--ftefe-dark);
    line-height: 1.15;
}

.ftefe-metric-hint {
    font-size: 0.72rem;
    color: var(--ftefe-muted);
    margin-top: 5px;
}

/* Açıklama / Tavsiye Kutusu */
.ftefe-desc-box {
    border-radius: var(--ftefe-radius-sm);
    padding: 16px 20px;
    margin: 18px 0;
    font-size: 0.95rem;
    line-height: 1.6;
    display: flex;
    gap: 12px;
    align-items: flex-start;
}

.ftefe-desc-box.success {
    background: #ecfdf5;
    border-left: 4px solid #10b981;
    color: #065f46;
}

.ftefe-desc-box.warning {
    background: #fffbeb;
    border-left: 4px solid #f59e0b;
    color: #92400e;
}

.ftefe-desc-box.danger {
    background: #fef2f2;
    border-left: 4px solid #ef4444;
    color: #991b1b;
}

.ftefe-desc-box.info {
    background: #f0f9ff;
    border-left: 4px solid #0284c7;
    color: #075985;
}

/* Formül Bilgi Kutusu */
.ftefe-formula-box {
    background: #f4f9f8;
    border: 1px solid #d4e5e3;
    border-radius: var(--ftefe-radius-sm);
    padding: 12px 16px;
    margin: 16px 0;
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 0.9rem;
    color: var(--ftefe-primary-dark);
}

.ftefe-formula-box svg {
    width: 20px;
    height: 20px;
    fill: var(--ftefe-primary);
    flex-shrink: 0;
}

/* Sınıflandırma Tablosu (WHO vb.) */
.ftefe-table-wrap {
    overflow-x: auto;
    margin: 20px 0;
    border: 1px solid var(--ftefe-border);
    border-radius: var(--ftefe-radius-sm);
}

.ftefe-info-table {
    width: 100%;
    border-collapse: collapse;
    font-size: 0.92rem;
    text-align: left;
}

.ftefe-info-table th {
    background: var(--ftefe-primary);
    color: #ffffff;
    padding: 12px 16px;
    font-family: var(--ftefe-font-heading);
    font-weight: 700;
    font-size: 0.95rem;
    letter-spacing: 0.02em;
}

.ftefe-info-table td {
    padding: 11px 16px;
    border-bottom: 1px solid var(--ftefe-border-light);
    color: var(--ftefe-text);
}

.ftefe-info-table tr:last-child td {
    border-bottom: none;
}

.ftefe-info-table tr.current-row {
    background: #eaf5f3 !important;
    font-weight: 700;
    color: var(--ftefe-primary-dark);
}

.ftefe-info-table tr.current-row td {
    border-top: 1.5px solid var(--ftefe-primary);
    border-bottom: 1.5px solid var(--ftefe-primary);
}

.ftefe-status-icon {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 22px;
    height: 22px;
}

.ftefe-status-icon svg {
    width: 18px;
    height: 18px;
}

.ftefe-status-icon.success svg { fill: #16a34a; }
.ftefe-status-icon.warning svg { fill: #ca8a04; }
.ftefe-status-icon.danger svg  { fill: #dc2626; }

/* Bilgi / Uyarı Açılır Kutusu (Asya Uyarısı vb.) - TEK ÇERÇEVE & ORTALI */
.ftefe-info-accordion {
    margin: 18px auto !important;
    border: none !important;
    background: transparent !important;
    box-shadow: none !important;
    padding: 0 !important;
    display: flex !important;
    flex-direction: column !important;
    align-items: center !important;
    justify-content: center !important;
    width: 100% !important;
    text-align: center !important;
}

.ftefe-info-accordion-header {
    display: inline-flex !important;
    align-items: center !important;
    justify-content: center !important;
    gap: 8px !important;
    margin: 0 auto !important;
    padding: 10px 24px !important;
    background: var(--ftefe-primary) !important;
    background: linear-gradient(135deg, #417572 0%, #325c59 100%) !important;
    color: #ffffff !important;
    border: none !important;
    border-radius: 9999px !important;
    font-size: 0.92rem !important;
    font-weight: 600 !important;
    cursor: pointer !important;
    box-shadow: 0 2px 8px rgba(65, 117, 114, 0.2) !important;
    transition: all 0.2s ease !important;
    text-decoration: none !important;
    outline: none !important;
    width: auto !important;
    max-width: 90% !important;
}

.ftefe-info-accordion-header:hover {
    background: var(--ftefe-primary-dark) !important;
    color: #ffffff !important;
    transform: translateY(-1px);
    box-shadow: 0 4px 12px rgba(65, 117, 114, 0.3) !important;
}

.ftefe-info-accordion-header span {
    color: #ffffff !important;
    display: inline-flex;
    align-items: center;
    gap: 6px;
}

.ftefe-info-accordion-header svg {
    fill: #ffffff !important;
}

.ftefe-info-accordion-header svg.ftefe-chevron {
    width: 14px !important;
    height: 14px !important;
    fill: #ffffff !important;
    margin-left: 6px !important;
    transition: transform 0.25s ease !important;
}

.ftefe-info-accordion.is-open .ftefe-info-accordion-header svg.ftefe-chevron {
    transform: rotate(180deg);
}

.ftefe-info-accordion-body {
    display: none;
    width: 100% !important;
    max-width: 650px !important;
    margin: 12px auto 0 auto !important;
    padding: 16px 20px !important;
    border: 1.5px solid var(--ftefe-border) !important;
    border-radius: var(--ftefe-radius-md) !important;
    background: #ffffff !important;
    box-shadow: 0 4px 15px rgba(65, 117, 114, 0.06) !important;
    text-align: left !important;
    box-sizing: border-box !important;
    font-size: 0.9rem !important;
    line-height: 1.6 !important;
    color: var(--ftefe-text) !important;
}

.ftefe-info-accordion.is-open .ftefe-info-accordion-body {
    display: block !important;
    animation: ftefeFadeIn 0.3s ease;
}

/* Yazdır / PDF butonunu kesin ve kalıcı olarak gizle */
.ftefe-action-btn.outline,
button[onclick*="print"],
.ftefe-action-buttons button:nth-child(2),
.ftefe-action-buttons button:not(:first-child) {
    display: none !important;
    visibility: hidden !important;
    opacity: 0 !important;
    pointer-events: none !important;
    height: 0 !important;
    width: 0 !important;
    margin: 0 !important;
    padding: 0 !important;
}

/* Feragatname */
.ftefe-disclaimer {
    font-size: 0.83rem;
    color: var(--ftefe-muted);
    font-style: italic;
    text-align: center;
    margin: 20px 0 16px 0;
    line-height: 1.5;
}

/* Eylem Butonları (Paylaş & Yazdır) */
.ftefe-action-buttons {
    display: flex;
    gap: 12px;
    margin-top: 16px;
    flex-wrap: wrap;
}

.ftefe-action-btn {
    flex: 1;
    min-width: 140px;
    padding: 12px 18px;
    background: var(--ftefe-primary);
    color: #ffffff;
    border: none;
    border-radius: var(--ftefe-radius-sm);
    cursor: pointer;
    font-size: 0.95rem;
    font-weight: 600;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    transition: all 0.2s ease;
}

.ftefe-action-btn svg {
    width: 17px;
    height: 17px;
    fill: currentColor;
}

.ftefe-action-btn:hover {
    background: var(--ftefe-primary-dark);
    transform: translateY(-1px);
}

.ftefe-action-btn.outline {
    background: #ffffff;
    color: var(--ftefe-primary);
    border: 1.5px solid var(--ftefe-primary);
}

.ftefe-action-btn.outline:hover {
    background: var(--ftefe-primary-soft);
}

/* ==========================================================================
   ÖZEL GRAFİK & DİYAGRAM STİLLERİ (Kalori Donut, Su Bardakları, Zonlar)
   ========================================================================== */

/* Kalori Makro Donut */
.ftefe-macro-wrap {
    display: flex;
    align-items: center;
    justify-content: space-around;
    gap: 20px;
    padding: 16px;
    background: #f9fbfb;
    border-radius: var(--ftefe-radius-sm);
    margin: 18px 0;
    flex-wrap: wrap;
}

.ftefe-macro-donut {
    width: 130px;
    height: 130px;
    border-radius: 50%;
    position: relative;
    background: conic-gradient(
        #ef4444 0% calc(var(--p, 25) * 1%),
        #f59e0b calc(var(--p, 25) * 1%) calc((var(--p, 25) + var(--f, 25)) * 1%),
        #10b981 calc((var(--p, 25) + var(--f, 25)) * 1%) 100%
    );
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: 0 2px 10px rgba(0,0,0,0.06);
}

.ftefe-macro-donut::before {
    content: '';
    position: absolute;
    width: 80px;
    height: 80px;
    border-radius: 50%;
    background: #ffffff;
}

.ftefe-macro-donut-center {
    position: relative;
    text-align: center;
    line-height: 1.1;
}

.ftefe-macro-donut-kcal {
    font-family: var(--ftefe-font-heading);
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--ftefe-dark);
}

.ftefe-macro-donut-unit {
    font-size: 0.7rem;
    color: var(--ftefe-muted);
}

.ftefe-macro-legend {
    display: flex;
    flex-direction: column;
    gap: 8px;
    min-width: 160px;
}

.ftefe-macro-item {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 0.88rem;
}

.ftefe-macro-dot {
    width: 12px;
    height: 12px;
    border-radius: 3px;
    flex-shrink: 0;
}

.ftefe-macro-item .name { font-weight: 600; flex: 1; }
.ftefe-macro-item .val  { color: var(--ftefe-muted); }
.ftefe-macro-item .pct  { font-weight: 700; width: 38px; text-align: right; }

/* Öğün Dağılım Kartları */
.ftefe-meal-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 10px;
    margin: 18px 0;
}

@media (max-width: 600px) {
    .ftefe-meal-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

.ftefe-meal-card {
    background: #ffffff;
    border: 1px solid var(--ftefe-border);
    border-radius: var(--ftefe-radius-sm);
    padding: 12px 10px;
    text-align: center;
}

.ftefe-meal-icon { font-size: 1.3rem; margin-bottom: 4px; }
.ftefe-meal-val { font-size: 1.15rem; font-weight: 700; color: var(--ftefe-dark); }
.ftefe-meal-label { font-size: 0.78rem; color: var(--ftefe-muted); }

/* Su İhtiyacı Bardaklar */
.ftefe-water-glasses {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    justify-content: center;
    margin: 16px 0;
    padding: 14px;
    background: #f0f9ff;
    border-radius: var(--ftefe-radius-sm);
}

.ftefe-glass-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2px;
}

.ftefe-glass-item svg {
    width: 26px;
    height: 26px;
    fill: #0284c7;
}

.ftefe-glass-item.empty svg {
    fill: #bae6fd;
}

.ftefe-glass-label {
    font-size: 0.7rem;
    color: #0369a1;
    font-weight: 600;
}

/* Kalp Hızı Zonları (5 Zon) */
.ftefe-zones-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
    margin: 18px 0;
}

.ftefe-zone-item {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 10px 14px;
    border-radius: var(--ftefe-radius-sm);
    border-left: 5px solid transparent;
    background: #f8faf9;
    font-size: 0.9rem;
}

.ftefe-zone-item.z1 { border-left-color: #64748b; }
.ftefe-zone-item.z2 { border-left-color: #10b981; background: #ecfdf5; }
.ftefe-zone-item.z3 { border-left-color: #eab308; }
.ftefe-zone-item.z4 { border-left-color: #f97316; }
.ftefe-zone-item.z5 { border-left-color: #ef4444; }

.ftefe-zone-badge {
    font-weight: 700;
    padding: 3px 8px;
    border-radius: 4px;
    background: #ffffff;
    font-size: 0.8rem;
}

.ftefe-zone-name { font-weight: 600; flex: 1; }
.ftefe-zone-bpm { font-weight: 700; font-family: var(--ftefe-font-heading); font-size: 1.05rem; }

/* ==========================================================================
   PAYLAŞIM MODALI
   ========================================================================== */

.ftefe-modal-overlay {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.55);
    z-index: 99999;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 16px;
    opacity: 0;
    pointer-events: none;
    transition: opacity 0.25s ease;
}

.ftefe-modal-overlay.active {
    opacity: 1;
    pointer-events: auto;
}

.ftefe-modal {
    background: #ffffff;
    border-radius: var(--ftefe-radius-md);
    width: 100%;
    max-width: 440px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.2);
    overflow: hidden;
    transform: translateY(15px);
    transition: transform 0.25s ease;
}

.ftefe-modal-overlay.active .ftefe-modal {
    transform: translateY(0);
}

.ftefe-modal-header {
    background: var(--ftefe-primary-tint);
    border-bottom: 1px solid var(--ftefe-border-light);
    padding: 16px 20px;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.ftefe-modal-header h4 {
    margin: 0;
    font-family: var(--ftefe-font-heading);
    font-size: 1.15rem;
    font-weight: 700;
    color: var(--ftefe-dark);
}

.ftefe-modal-close {
    background: none;
    border: none;
    font-size: 1.5rem;
    color: var(--ftefe-muted);
    cursor: pointer;
    line-height: 1;
    padding: 0 4px;
}

.ftefe-modal-close:hover {
    color: var(--ftefe-dark);
}

.ftefe-modal-body {
    padding: 20px;
}

.ftefe-modal-text {
    font-size: 0.9rem;
    color: var(--ftefe-muted);
    margin: 0 0 12px 0;
}

.ftefe-share-input-box {
    display: flex;
    gap: 8px;
    margin-bottom: 16px;
}

.ftefe-share-input {
    flex: 1;
    padding: 10px 12px;
    border: 1.5px solid var(--ftefe-border);
    border-radius: var(--ftefe-radius-sm);
    font-size: 0.88rem;
    background: #f8fafc;
    color: var(--ftefe-dark);
}

.ftefe-copy-btn {
    padding: 10px 16px;
    background: var(--ftefe-primary);
    color: #ffffff;
    border: none;
    border-radius: var(--ftefe-radius-sm);
    cursor: pointer;
    font-size: 0.88rem;
    font-weight: 600;
    display: flex;
    align-items: center;
    gap: 6px;
}

.ftefe-copy-btn:hover {
    background: var(--ftefe-primary-dark);
}

.ftefe-social-buttons {
    display: flex;
    gap: 10px;
    justify-content: center;
}

.ftefe-social-btn {
    width: 44px;
    height: 44px;
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #ffffff;
    text-decoration: none;
    transition: transform 0.2s ease;
}

.ftefe-social-btn:hover {
    transform: scale(1.08);
}

.ftefe-social-btn.whatsapp { background: #25d366; }
.ftefe-social-btn.twitter  { background: #000000; }
.ftefe-social-btn.facebook { background: #1877f2; }
.ftefe-social-btn.telegram { background: #229ed9; }

.ftefe-social-btn svg {
    width: 20px;
    height: 20px;
    fill: #ffffff;
}

/* ==========================================================================
   ARAÇLAR HUB / LİSTE SAYFASI STİLLERİ ([saglik_araclari])
   ========================================================================== */

.ftefe-hub-wrapper {
    max-width: 1200px;
    margin: 30px auto;
    font-family: var(--ftefe-font-body);
}

.ftefe-hub-header {
    text-align: center;
    margin-bottom: 35px;
}

.ftefe-hub-header h1 {
    font-family: var(--ftefe-font-heading);
    font-size: 2.3rem;
    color: var(--ftefe-dark);
    margin: 0 0 10px 0;
}

.ftefe-hub-header p {
    font-size: 1.05rem;
    color: var(--ftefe-muted);
    max-width: 650px;
    margin: 0 auto;
}

.ftefe-hub-nav {
    display: flex;
    justify-content: center;
    gap: 10px;
    margin-bottom: 30px;
    flex-wrap: wrap;
}

.ftefe-hub-nav-btn {
    padding: 8px 18px;
    border-radius: 20px;
    border: 1.5px solid var(--ftefe-border);
    background: #ffffff;
    color: var(--ftefe-text);
    font-size: 0.9rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.2s;
}

.ftefe-hub-nav-btn.active,
.ftefe-hub-nav-btn:hover {
    border-color: var(--ftefe-primary);
    background: var(--ftefe-primary);
    color: #ffffff;
}

.ftefe-hub-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
    gap: 22px;
}

.ftefe-tool-card {
    background: #ffffff;
    border: 1px solid var(--ftefe-border);
    border-radius: var(--ftefe-radius-md);
    padding: 24px 20px;
    text-decoration: none;
    display: flex;
    flex-direction: column;
    height: 100%;
    box-shadow: var(--ftefe-shadow);
    transition: all 0.25s cubic-bezier(0.4, 0, 0.2, 1);
    position: relative;
    overflow: hidden;
}

.ftefe-tool-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 3.5px;
    background: var(--ftefe-primary);
    opacity: 0;
    transition: opacity 0.25s;
}

.ftefe-tool-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--ftefe-shadow-hover);
    border-color: var(--ftefe-primary-light);
}

.ftefe-tool-card:hover::before {
    opacity: 1;
}

.ftefe-tool-card-icon {
    width: 54px;
    height: 54px;
    border-radius: 14px;
    background: var(--ftefe-primary-soft);
    color: var(--ftefe-primary);
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 16px;
    transition: transform 0.2s;
}

.ftefe-tool-card:hover .ftefe-tool-card-icon {
    transform: scale(1.08);
}

.ftefe-tool-card-icon svg {
    width: 28px;
    height: 28px;
    fill: currentColor;
}

.ftefe-tool-card-title {
    font-family: var(--ftefe-font-heading);
    font-size: 1.15rem;
    font-weight: 700;
    color: var(--ftefe-dark);
    margin: 0 0 8px 0;
    transition: color 0.2s;
}

.ftefe-tool-card:hover .ftefe-tool-card-title {
    color: var(--ftefe-primary);
}

.ftefe-tool-card-desc {
    font-size: 0.88rem;
    color: var(--ftefe-muted);
    line-height: 1.5;
    margin: 0 0 16px 0;
    flex: 1;
}

.ftefe-tool-card-action {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    color: var(--ftefe-primary);
    font-weight: 700;
    font-size: 0.9rem;
    margin-top: auto;
}

.ftefe-tool-card-action svg {
    width: 14px;
    height: 14px;
    fill: currentColor;
    transition: transform 0.2s;
}

.ftefe-tool-card:hover .ftefe-tool-card-action svg {
    transform: translateX(4px);
}